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The Truth about Exercise BBC Worldwide Ltd.

BBC Worldwide Ltd.; Films for the Humanities & Sciences (Firm); Films Media Group.

New York, N.Y. : Films Media Group 2013], c2012

Online access

  • Title:
    The Truth about Exercise BBC Worldwide Ltd.
  • Author: BBC Worldwide Ltd.; Films for the Humanities & Sciences (Firm); Films Media Group.
  • Subjects: Human anatomy; Human physiology; Physical fitness;
    Videorecording
  • Contents: Emerging Research on Exercise (1:47) -- High Level Physical Fitness (3:32) -- Measuring Energy Used (3:51) -- Measuring Fat Levels in Blood (3:36) -- Effect of Exercise on Fat Levels (3:58) -- General Exercise Guidelines (2:08) -- Individual Response to Exercise (3:03) -- Indicators of Current and Future Fitness (4:11) -- Benefits of High Intensity Training (5:59) -- Non Exercise Activity Thermogenesis (3:11) -- Measuring Daily Activity (3:50) -- Daily Activity Results (2:14) -- Burning Calories in Daily Life (2:55) -- Brain Interference in Physical Activity (2:44) -- Physical Ability of Exhausted Muscles (3:51) -- Benefits of Intense Physical Activity (3:00) -- Truth About Exercise (4:07) -- Credits: The Truth about Exercise (0:44)
  • Publisher: New York, N.Y. : Films Media Group
  • Creation Date: 2013], c2012
  • Physical Description: 1 streaming video file (59 min.) : sd., col..
  • Language: English
  • Source: 01GALI USG ALMA
    01GALI GIT ALMA
  • OCLC Number: 827955498
  • NZ MMS ID: 9913917950102931
  • Local Notes: $$I01GALI_GIT

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